Magnesium Oil is Magnesium Chloride brine from ancient seabed which has an oily feel but isn’t technically an oil. Magnesium chloride is an easy-to-absorb form of magnesium that may be able to raise levels of this nutrient within the body when applied topically to the skin, excellent for soothing overworked muscles and joints.
Magnesium Oil Benefits
Magnesium is an important nutrient. It has multiple functions within the body including regulating nerve and muscle function, responsible for over 300 biochemical reactions that contribute to healthy metabolic and immune functioning. Therefore, it can help the tight muscles to relax naturally, and help prevent migraines.
Magnesium also promotes the activation of enzymes that promote cellular energy. By activating an enzyme known as adenosine triphosphate (ATP), magnesium can boost your energy levels and help combat feelings of fatigue.
Magnesium oil helps calm the brain and ease a racing mind, and it can even help fight insomnia. Magnesium can also help improve your sleep efficiency and sleep time and sleep onset.
Additionally, magnesium is critical for healthy bone development. Because magnesium helps regulate calcium and vitamin D levels, it may help improve your bone health both directly and indirectly. There are many research of magnesium oil you can look for. The best way to find out is to give it a try and enjoy the benefits.
Magnesium Oil Side Effects
If you decide to use magnesium oil, apply a small amount of oil on your hand. If there are no adverse reactions, you can go ahead with it. Some people may experience a burning or stinging sensation. Discuss with your doctor or nutritionist before using magnesium oil.
How to use
Spray 4-5 times onto skin and massage. It is normal to experience slight itching or stinging during initial use. This should subside during the absorption process. Leave the magnesium oil on for at least 20 minutes. A white residue of salt may appear on skin, which can be rinsed or wiped off.
"Resort Dreams, 365 Reality" - Scavi
